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How ExoMind Can Help You Sleep Better

Boost Brain Health, Calm the Mind, and Improve Rest Naturally

Struggling with sleepless nights, racing thoughts, or poor-quality rest? You're not alone. Many people find it hard to wind down and stay asleep, often due to stress, anxiety, or imbalanced brain activity. That’s where ExoMind comes in.

At Optimal Health, we offer ExoMind, a non-invasive neurostimulation therapy designed to gently retrain your brain and reset its natural rhythms, including the sleep-wake cycle.

How Does ExoMind Improve Sleep?

• 🧠 Reduces brain hyperactivity that causes racing thoughts at night

• 🌙 Calms the nervous system, promoting relaxation before bed

• ⏱️ Supports circadian balance, helping your body know when it’s time to rest

• 😴 Improves sleep quality, so you wake up feeling refreshed and restored

Unlike medications, ExoMind works with your body—not against it—to encourage long-term improvements in sleep patterns, mood, and mental clarity.

Ready to Sleep Better—Naturally?

If you’re tired of feeling tired, it might be time to reset your brain and reclaim your rest.
📞 Call 405-715-4496 (Option 5) or book online to learn how ExoMind can help you get the sleep you deserve.

Emsella Pelvic Floor Therapy in Oklahoma City

Reclaim Confidence, Control & Comfort—Without Surgery or Downtime

At Optimal Health Associates, we’re proud to offer Emsella, a revolutionary, non-invasive treatment for bladder leakage, urinary urgency, pelvic floor weakness, and sexual wellness. Whether you're a woman recovering from childbirth or a man experiencing changes due to aging or surgery, Emsella helps you take back control of your body—comfortably and confidently.

What Is Emsella?

Emsella is an FDA-cleared pelvic floor treatment that uses High-Intensity Focused Electromagnetic (HIFEM) energy to deliver thousands of powerful muscle contractions to your pelvic floor in just one 30-minute session. It’s like doing 11,000 Kegels—without lifting a finger.

You simply sit, fully clothed, in the Emsella chair while the device strengthens your pelvic muscles and restores neuromuscular control.

Benefits of Emsella for Women

• 💧 Bladder Control Relief – Treats stress, urge, or mixed urinary incontinence

• ❤️ Enhanced Sexual Wellness – Improved sensation and intimacy through stronger pelvic support

• 🤱 Postpartum Recovery – Helps rebuild pelvic strength after childbirth

• 🪑 Zero Downtime – Stay fully clothed and relax during treatment—no discomfort, no recovery

Benefits of Emsella for Men

• 💪 Improved Urinary Function – Supports bladder control, even after prostate surgery

• 🔥 Boosted Sexual Performance – Strengthens muscles tied to arousal and endurance

• 🏃 Better Core Strength – Supports overall stability and physical function

• ⏱️ Quick & Comfortable – In-office treatment takes just 30 minutes, no prep or downtime

Why Choose Optimal Health for Emsella in Oklahoma City?

Our team of gynecology and urogynecology specialists has decades of experience treating pelvic floor dysfunction. At Optimal Health, we don’t just treat symptoms—we take a whole-body approach to restore confidence, wellness, and quality of life.

• 👩‍⚕️ Experts in women’s and men’s pelvic health

• 🧬 Advanced technology in a private, supportive setting

• 🌟 Customized treatment plans based on your needs

• 📍 Convenient location and easy appointment scheduling

What to Expect During Emsella Treatment

Each Emsella session lasts about 30 minutes. Most patients begin to see improvement after just a few visits, with full results typically noticeable after a series of six sessions.

• No surgery

• No downtime

• No need to disrobe

• Just life-changing results

Get Started Today—Take Back Control

Ready to experience the freedom that comes with a stronger pelvic floor? Emsella is the non-invasive solution you've been waiting for—safe, simple, and effective.

📞 Call 405-715-4496 (Option 5) to schedule your consultation
📅 Or book online now

At Optimal Health Associates, we’re always looking for innovative ways to improve the lives of our patients—and we’re proud to announce that we’re the first clinic in Oklahoma to offer ExoMind, an advanced treatment designed to support brain health, mental wellness, and emotional balance.

🌟 What Is ExoMind?

ExoMind is a breakthrough treatment that combines non-invasive neuromodulation technology with targeted stimulation of key brain regions responsible for mood, focus, and emotional regulation. Using gentle electrical impulses through the scalp, ExoMind promotes neuroplasticity—helping the brain "rewire" and function more optimally.

Think of it as a reset for your nervous system. Safe, comfortable, and backed by science.

💡 Why Is ExoMind Used?

ExoMind is used to support individuals experiencing:

• Anxiety and stress

• Depression or low mood

• ADHD and attention difficulties

• Binge eating and compulsive behaviors

• Emotional dysregulation

• Obsessive thoughts or habits

For many patients, traditional approaches like therapy or medication aren’t always enough—or may come with side effects. ExoMind offers a drug-free, non-invasive alternative or complement to these therapies.

👥 Who Can Benefit?

ExoMind is ideal for:

• Adults struggling with focus, mood, or anxiety

• Those looking for mental clarity or emotional resilience

• People wanting to reduce dependency on medication

• Patients managing chronic stress, burnout, or overwhelm

Because ExoMind targets the root of brain-based symptoms, it’s an excellent option for patients seeking a more personalized, functional approach to mental wellness.

✅ Why Optimal Health?

We’re proud to be the first clinic in Oklahoma to bring ExoMind to our patients. Our providers are trained to evaluate whether ExoMind is right for you, and we integrate it into a broader care plan focused on your whole-body wellness—mind, body, and spirit.

📣 Ready to Reset?

If you’ve been searching for new solutions for anxiety, depression, ADHD, or emotional health—ExoMind may be the gentle, effective approach you've been waiting for.

Ask your provider if ExoMind is right for you.
Or call us today to schedule your first session.

https://youtu.be/NNzg-4iYbL8

Optimized hormones are an important component of living your best life. We understand each patient has different needs, goals, and clinical parameters.

 We individualize health care plans based on intake, lab work, and science with extensive follow-up to ensure safety and the best outcomes to help you reclaim vitality and love life again. Hormone imbalances in men can have a significant impact on both physical and mental health including:

Decreased Libido: Testosterone plays a crucial role in male libido (sex drive). Low testosterone levels can lead to a decreased interest in sex and may contribute to erectile dysfunction.

Erectile Dysfunction: Testosterone is essential for achieving and maintaining erections. Hormonal imbalances, particularly low testosterone levels, can contribute to difficulties in achieving or sustaining erections.

Fatigue and Low Energy: Testosterone helps regulate energy levels in men. Low testosterone levels can lead to fatigue, decreased energy levels, and feelings of lethargy.

Loss of Muscle Mass and Strength: Testosterone is involved in the development and maintenance of muscle mass and strength. Hormone imbalances, especially low testosterone, can result in a loss of muscle mass and reduced physical strength.

Increased Body Fat: Testosterone helps regulate fat distribution in the body. Low testosterone levels can lead to an increase in body fat, particularly around the abdomen.

Mood Changes: Hormone imbalances, including low testosterone, can contribute to mood swings, irritability, and feelings of depression.

Decreased Bone Density: Testosterone plays a role in maintaining bone density and strength. Low testosterone levels can increase the risk of osteoporosis and fractures.

Hair Loss: Testosterone is involved in the regulation of hair growth. Hormone imbalances, particularly high levels of dihydrotestosterone (DHT), can contribute to male pattern baldness.

Sleep Disturbances: Testosterone levels typically peak during sleep. Hormone imbalances can disrupt sleep patterns, leading to insomnia or other sleep disturbances.

Memory and Cognitive Function: Testosterone may play a role in cognitive function and memory.

Hormone imbalances, particularly low testosterone levels, may affect cognitive abilities and memory retention. It's essential for men experiencing symptoms of hormone imbalance to consult with a healthcare provider for proper diagnosis and treatment. Hormone replacement therapy or other interventions may be recommended to restore hormonal balance and alleviate symptoms.