Noel R. Williams podcast on The Healing Reset about menopause

Posted on June 21, 2022 by Dr. Noel R. Williams
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How hormones can affect your mood

Posted on November 6, 2019 by Optimal Health Staff
We all occasionally wake up on the wrong side of the bed, but is grumpy becoming a common occurrence for you? If your moods are oscillating quicker than your thoughts or you’ve been in a low mood for days —it may more than a funk. Your hormones pla...
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Menopause

Posted on March 26, 2019
Whether it is hot flashes, mood swings, vaginal dryness, insomnia or some combination of these and other symptoms – or none at all, it is important to learn about the changes your body is going through. We are here to help women through this shift in ho...
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