Covid-19 Supplements Prevention
Zinc Gluconate or Zinc Picolinate : ALWAYS TAKE WITH FOOD.
ADULTS
50 mg daily if over 125lbs
30 mg daily if between 100-125lbs
15 mg daily if less than 100lbs
10 mg daily for children
Once on zinc 4-6 weeks go to every other day.
MELATONIN
1-2 mg nightly
VITAMIN D
5000 units daily with a meal or Omega 3 fish oil
MULTIVITAMIN
daily
OMEGA 3 FISH OIL
Baby aspirin daily x 6 weeks unless allergic or not permitted by a medical provider.
May take Tylenol or acetaminophen
Everyone over 100 pounds regardless of exposure should be taking zinc & melatonin. If anyone starts to have any cold or flu like symptoms including but not exclusively fever, cough, sore throat, or respiratory symptoms: increase zinc to 1/hour for 4 hours (200mg...WITH FOOD) then skip the zinc for 2 days.
POST COVID 19 INFECTION SUPPLEMENTS
1)MILD to SEVERE INFECTION WITH NO CONTINUING SIDE EFFECTS:
Maintain supplements as above.
Vitamin C 2000mg daily
2)MILD to SEVERE INFECTION WITH CONTINUING SIDE EFFECTS:
Maintain supplements as above.
Add:
Vitamin C 2000mg daily
N-Acetyl Cysteine 600-1200 mg daily
Methyl-Folate 2-4 mg daily
B12 100mcg daily
OMEGA 3 Fish Oil 1200-1500 mg daily.
Consider IV Vitamin therapy with Glutathione.
PROVIDER APPOINTMENT FOR INDIVIDUALIZED THERAPY
